Date / Time | Classes | Duration | Course Fee | |
---|---|---|---|---|
Sun 05 May 2024 | ||||
08:30 AM | Guided Meditation for a healthy living Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.
Science has proven that regular meditation can have powerful long-lasting effects. Meditation helps to activate our rest-and-digest system and begin the process of ushering our body back to a more natural and calm state. Our body begins to heal and grows stronger and more resilient.
Through mediation you begin to notice your body and mind more easily let go of daily stressors and challenges. You feel calmer. You can focus more clearly. You can be more creative. You feel more balanced and comfortable in your skin.
With the glow of nature surrounding you in our one- of-a-kind space, join us to experience the beauty a meditative practice can bring to you. Sign-up to discover our unique meditation classes. |
Book Now | & 30 minutes |
In person class:$25 |
Mon 06 May 2024 | ||||
11:30 AM | Prenatal Yoga ClassPrenatal yoga can be a great way to strengthening your body and prepare you for childbirth.
What are the benefits of prenatal yoga?
Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.
Prenatal yoga can:
|
Book Now | 1 hour & 15 minutes |
In person class:$33 |
Tue 07 May 2024 | ||||
08:00 PM | Guided Meditation for a healthy living Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.
Science has proven that regular meditation can have powerful long-lasting effects. Meditation helps to activate our rest-and-digest system and begin the process of ushering our body back to a more natural and calm state. Our body begins to heal and grows stronger and more resilient.
Through mediation you begin to notice your body and mind more easily let go of daily stressors and challenges. You feel calmer. You can focus more clearly. You can be more creative. You feel more balanced and comfortable in your skin.
With the glow of nature surrounding you in our one- of-a-kind space, join us to experience the beauty a meditative practice can bring to you. Sign-up to discover our unique meditation classes. |
Book Now | & 30 minutes |
In person class:$25 |
Wed 08 May 2024 | ||||
07:30 PM | Yoga Vinyasa Flow - Open level This class is for everyone who wishes to take their practice to the next level.
Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses
on combining movement with breath control.
We will open the class with meditation, followed by asanas movement. Closing with a
breathing practice and a shavasana. |
Book Now | 1 hour |
In person class:$30 |
Thu 09 May 2024 | ||||
09:30 AM | Yoga Flow & Alignment This is a safe space for a student who is brand new to yoga, as well as those who want to grow their practice
and understanding about Yoga and breath work.
Strength, flexibility or previous experience are not required, and will be gained through a regular and
persistence attendance.
Deepen your breath, tap into your inner strength, and become more aware of the relationship between your
mind, body and soul.
Special attention will be giving to the learning of alignment principle of the Yoga.
Come and join us. |
Book Now | 1 hour |
In person class:$30 |
07:15 PM | Prenatal Yoga ClassPrenatal yoga can be a great way to strengthening your body and prepare you for childbirth.
What are the benefits of prenatal yoga?
Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.
Prenatal yoga can:
|
Book Now | 1 hour & 15 minutes |
In person class:$33 |
Sun 12 May 2024 | ||||
08:30 AM | Guided Meditation for a healthy living Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.
Science has proven that regular meditation can have powerful long-lasting effects. Meditation helps to activate our rest-and-digest system and begin the process of ushering our body back to a more natural and calm state. Our body begins to heal and grows stronger and more resilient.
Through mediation you begin to notice your body and mind more easily let go of daily stressors and challenges. You feel calmer. You can focus more clearly. You can be more creative. You feel more balanced and comfortable in your skin.
With the glow of nature surrounding you in our one- of-a-kind space, join us to experience the beauty a meditative practice can bring to you. Sign-up to discover our unique meditation classes. |
Book Now | & 30 minutes |
In person class:$25 |
Mon 13 May 2024 | ||||
11:30 AM | Prenatal Yoga ClassPrenatal yoga can be a great way to strengthening your body and prepare you for childbirth.
What are the benefits of prenatal yoga?
Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.
Prenatal yoga can:
|
Book Now | 1 hour & 15 minutes |
In person class:$33 |
Tue 14 May 2024 | ||||
08:00 PM | Guided Meditation for a healthy living Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.
Science has proven that regular meditation can have powerful long-lasting effects. Meditation helps to activate our rest-and-digest system and begin the process of ushering our body back to a more natural and calm state. Our body begins to heal and grows stronger and more resilient.
Through mediation you begin to notice your body and mind more easily let go of daily stressors and challenges. You feel calmer. You can focus more clearly. You can be more creative. You feel more balanced and comfortable in your skin.
With the glow of nature surrounding you in our one- of-a-kind space, join us to experience the beauty a meditative practice can bring to you. Sign-up to discover our unique meditation classes. |
Book Now | & 30 minutes |
In person class:$25 |
Wed 15 May 2024 | ||||
07:30 PM | Yoga Vinyasa Flow - Open level This class is for everyone who wishes to take their practice to the next level.
Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses
on combining movement with breath control.
We will open the class with meditation, followed by asanas movement. Closing with a
breathing practice and a shavasana. |
Book Now | 1 hour |
In person class:$30 |
Thu 16 May 2024 | ||||
09:30 AM | Yoga Flow & Alignment This is a safe space for a student who is brand new to yoga, as well as those who want to grow their practice
and understanding about Yoga and breath work.
Strength, flexibility or previous experience are not required, and will be gained through a regular and
persistence attendance.
Deepen your breath, tap into your inner strength, and become more aware of the relationship between your
mind, body and soul.
Special attention will be giving to the learning of alignment principle of the Yoga.
Come and join us. |
Book Now | 1 hour |
In person class:$30 |
07:15 PM | Prenatal Yoga ClassPrenatal yoga can be a great way to strengthening your body and prepare you for childbirth.
What are the benefits of prenatal yoga?
Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.
Prenatal yoga can:
|
Book Now | 1 hour & 15 minutes |
In person class:$33 |
Sun 19 May 2024 | ||||
08:30 AM | Guided Meditation for a healthy living Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.
Science has proven that regular meditation can have powerful long-lasting effects. Meditation helps to activate our rest-and-digest system and begin the process of ushering our body back to a more natural and calm state. Our body begins to heal and grows stronger and more resilient.
Through mediation you begin to notice your body and mind more easily let go of daily stressors and challenges. You feel calmer. You can focus more clearly. You can be more creative. You feel more balanced and comfortable in your skin.
With the glow of nature surrounding you in our one- of-a-kind space, join us to experience the beauty a meditative practice can bring to you. Sign-up to discover our unique meditation classes. |
Book Now | & 30 minutes |
In person class:$25 |
Mon 20 May 2024 | ||||
11:30 AM | Prenatal Yoga ClassPrenatal yoga can be a great way to strengthening your body and prepare you for childbirth.
What are the benefits of prenatal yoga?
Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.
Prenatal yoga can:
|
Book Now | 1 hour & 15 minutes |
In person class:$33 |
Tue 21 May 2024 | ||||
08:00 PM | Guided Meditation for a healthy living Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.
Science has proven that regular meditation can have powerful long-lasting effects. Meditation helps to activate our rest-and-digest system and begin the process of ushering our body back to a more natural and calm state. Our body begins to heal and grows stronger and more resilient.
Through mediation you begin to notice your body and mind more easily let go of daily stressors and challenges. You feel calmer. You can focus more clearly. You can be more creative. You feel more balanced and comfortable in your skin.
With the glow of nature surrounding you in our one- of-a-kind space, join us to experience the beauty a meditative practice can bring to you. Sign-up to discover our unique meditation classes. |
Book Now | & 30 minutes |
In person class:$25 |
Wed 22 May 2024 | ||||
07:30 PM | Yoga Vinyasa Flow - Open level This class is for everyone who wishes to take their practice to the next level.
Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses
on combining movement with breath control.
We will open the class with meditation, followed by asanas movement. Closing with a
breathing practice and a shavasana. |
Book Now | 1 hour |
In person class:$30 |
Thu 23 May 2024 | ||||
09:30 AM | Yoga Flow & Alignment This is a safe space for a student who is brand new to yoga, as well as those who want to grow their practice
and understanding about Yoga and breath work.
Strength, flexibility or previous experience are not required, and will be gained through a regular and
persistence attendance.
Deepen your breath, tap into your inner strength, and become more aware of the relationship between your
mind, body and soul.
Special attention will be giving to the learning of alignment principle of the Yoga.
Come and join us. |
Book Now | 1 hour |
In person class:$30 |
07:15 PM | Prenatal Yoga ClassPrenatal yoga can be a great way to strengthening your body and prepare you for childbirth.
What are the benefits of prenatal yoga?
Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.
Prenatal yoga can:
|
Book Now | 1 hour & 15 minutes |
In person class:$33 |
Sun 26 May 2024 | ||||
08:30 AM | Guided Meditation for a healthy living Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.
Science has proven that regular meditation can have powerful long-lasting effects. Meditation helps to activate our rest-and-digest system and begin the process of ushering our body back to a more natural and calm state. Our body begins to heal and grows stronger and more resilient.
Through mediation you begin to notice your body and mind more easily let go of daily stressors and challenges. You feel calmer. You can focus more clearly. You can be more creative. You feel more balanced and comfortable in your skin.
With the glow of nature surrounding you in our one- of-a-kind space, join us to experience the beauty a meditative practice can bring to you. Sign-up to discover our unique meditation classes. |
Book Now | & 30 minutes |
In person class:$25 |
Mon 27 May 2024 | ||||
11:30 AM | Prenatal Yoga ClassPrenatal yoga can be a great way to strengthening your body and prepare you for childbirth.
What are the benefits of prenatal yoga?
Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.
Prenatal yoga can:
|
Book Now | 1 hour & 15 minutes |
In person class:$33 |
Tue 28 May 2024 | ||||
08:00 PM | Guided Meditation for a healthy living Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.
Science has proven that regular meditation can have powerful long-lasting effects. Meditation helps to activate our rest-and-digest system and begin the process of ushering our body back to a more natural and calm state. Our body begins to heal and grows stronger and more resilient.
Through mediation you begin to notice your body and mind more easily let go of daily stressors and challenges. You feel calmer. You can focus more clearly. You can be more creative. You feel more balanced and comfortable in your skin.
With the glow of nature surrounding you in our one- of-a-kind space, join us to experience the beauty a meditative practice can bring to you. Sign-up to discover our unique meditation classes. |
Book Now | & 30 minutes |
In person class:$25 |
Wed 29 May 2024 | ||||
07:30 PM | Yoga Vinyasa Flow - Open level This class is for everyone who wishes to take their practice to the next level.
Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses
on combining movement with breath control.
We will open the class with meditation, followed by asanas movement. Closing with a
breathing practice and a shavasana. |
Book Now | 1 hour |
In person class:$30 |
Thu 30 May 2024 | ||||
09:30 AM | Yoga Flow & Alignment This is a safe space for a student who is brand new to yoga, as well as those who want to grow their practice
and understanding about Yoga and breath work.
Strength, flexibility or previous experience are not required, and will be gained through a regular and
persistence attendance.
Deepen your breath, tap into your inner strength, and become more aware of the relationship between your
mind, body and soul.
Special attention will be giving to the learning of alignment principle of the Yoga.
Come and join us. |
Book Now | 1 hour |
In person class:$30 |
09:30 AM | Yoga Flow & Alignment This is a safe space for a student who is brand new to yoga, as well as those who want to grow their practice
and understanding about Yoga and breath work.
Strength, flexibility or previous experience are not required, and will be gained through a regular and
persistence attendance.
Deepen your breath, tap into your inner strength, and become more aware of the relationship between your
mind, body and soul.
Special attention will be giving to the learning of alignment principle of the Yoga.
Come and join us. |
Book Now | 1 hour |
In person class:$30 |
Wed 05 June 2024 | ||||
07:30 PM | Yoga Vinyasa Flow - Open level This class is for everyone who wishes to take their practice to the next level.
Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses
on combining movement with breath control.
We will open the class with meditation, followed by asanas movement. Closing with a
breathing practice and a shavasana. |
Book Now | 1 hour |
In person class:$30 |
Thu 06 June 2024 | ||||
09:30 AM | Yoga Flow & Alignment This is a safe space for a student who is brand new to yoga, as well as those who want to grow their practice
and understanding about Yoga and breath work.
Strength, flexibility or previous experience are not required, and will be gained through a regular and
persistence attendance.
Deepen your breath, tap into your inner strength, and become more aware of the relationship between your
mind, body and soul.
Special attention will be giving to the learning of alignment principle of the Yoga.
Come and join us. |
Book Now | 1 hour |
In person class:$30 |
Wed 12 June 2024 | ||||
07:30 PM | Yoga Vinyasa Flow - Open level This class is for everyone who wishes to take their practice to the next level.
Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses
on combining movement with breath control.
We will open the class with meditation, followed by asanas movement. Closing with a
breathing practice and a shavasana. |
Book Now | 1 hour |
In person class:$30 |
Wed 19 June 2024 | ||||
07:30 PM | Yoga Vinyasa Flow - Open level This class is for everyone who wishes to take their practice to the next level.
Vinyasa Flow level one classes include the basics of a flow class, which is a dynamic practice that focuses
on combining movement with breath control.
We will open the class with meditation, followed by asanas movement. Closing with a
breathing practice and a shavasana. |
Book Now | 1 hour |
In person class:$30 |
Classes | Duration | Quantity | Package Price | |
---|---|---|---|---|
Single group class | 1 hour | Book Now | In person class:$30 | |
3 Yoga Classes | Book Now | In person class:$85 | ||
5 Yoga classes | Book Now | In person class:$145 | ||
Prenatal Yoga ClassPrenatal yoga can be a great way to strengthening your body and prepare you for childbirth.
What are the benefits of prenatal yoga?
Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.
Prenatal yoga can:
|
1 hour & 15 minutes | Book Now | In person class:$33 | |
3 Prenatal Classes | Book Now | In person class:$95 | ||
Private Yoga Session
In a private yoga session with Liat, you can expect personalized attention and instruction.
Unlike a group class where the teacher has to cater to the needs of multiple students, a private session allows for a more individualized experience tailored specifically to your goals, abilities, and preferences.
|
1 hour & 15 minutes | Book Now | In person class:$120 | |
Semi private class - Two People | 1 hour & 15 minutes | Book Now | In person class:$200 | |
Reiki Healing Session
Reiki healing is a holistic healing technique based on the belief that there is a universal life force energy that flows through all living things, and by channeling this energy, a practitioner can promote physical, emotional, and spiritual healing in the client.
immediate and empowering healing impact from the first sesion.
During our healing session, I will be focusing on sending healing energy to the client to promote physical and emotional well-being, reduce stress, and facilitate the body's natural healing processes.
Reiki healing duration is 45 minutes long.
After the session, the client may feel relaxed and may continue to experience the effects of the energy work in the days following the session. It's common for people to have multiple sessions over time to address specific issues or to maintain overall well-being.
Reiki is considered a complementary therapy and is not a replacement for medical treatment.
Many people use Reiki alongside conventional medical care to support their healing process and improve their overall sense of well-being.
It's important to choose a qualified and reputable master of Reiki healing if you decide to explore this form of healing.
|
& 45 minutes | Book Now | In person class:$120 |
Welcome to Yoga Mind Li Studio;
Please check our classes and package information.
To schedule your Breath Work Privat Session please call or message us directly.
Call or message us to book your REIKI healing session.
Registering in advance is required for all sessions. To reserve your spot in our classes.
Please follow our 24-hour cancelation policy.